One of my favorite words in Finish is “ilo” which means “joy”. I love the sound, idea and meaning of it. But it is not easy to be joyful. I think it is not a coincidence that the International Labour Organization is abbreviated as ILO.
Gretchen Rubin, who writes about happiness, has concluded that it is hard to be light. By this she means that it requires work to be happy although it looks easy. But it’s not. It’s not easy to see the positive side of unpleasant things whereas it is much easier to sulk.
I knew once a person who was able to see the positive side of things. Even when that person was dying, I would hear stories about the lovely soft kitten they had or their smart son. This person had all the reason to sulk and feel miserable being in pain and emotional distress – but decided otherwise. Only years after I realise that lightness was harder to obtain than it seemed to others.
I’m terrible at being light. Becoming a parent has forced me into trying to be light. But at times, I’m sulking when I could decide otherwise. However, it seems being light gets easier when I try harder. It’s hard to be light, right?